Food Menu
Welcome to our weekly food menu
We prepare fresh, nutritious, and delicious meals every day
to ensure a healthy and enjoyable dining experience.
Breakfast
Monday:
Oatmeal with fresh berries, boiled egg, herbal tea
Tuesday:
Whole-grain toast with avocado, scrambled eggs, fresh juice
Wednesday:
Pancakes with fruit compote, low-fat milk, herbal tea
Thursday:
Greek yogurt with granola and berries, boiled egg
Friday:
Smoothie (banana, spinach, yogurt), whole-grain muffin
Saturday:
Oatmeal with cinnamon and raisins, boiled eggs, herbal tea
Sunday:
French toast with berries, low-fat milk, herbal tea
Lunch
Monday:
Grilled chicken, steamed vegetables, brown rice, fruit salad
Tuesday:
Lentil soup, baked salmon, quinoa salad, seasonal fruit
Wednesday:
Turkey meatballs, roasted vegetables, couscous, fruit
Thursday:
Vegetable casserole, baked chicken breast, brown rice, fruit salad
Friday:
Grilled fish, quinoa pilaf, roasted carrots, seasonal fruit
Saturday:
Turkey sandwich on whole-grain bread, side salad, fresh fruit
Sunday:
Baked chicken, roasted vegetables, mashed sweet potatoes, seasonal fruit
Dinner
Monday:
Vegetable soup, baked fish, mashed potatoes, steamed broccoli
Tuesday:
Chicken and vegetable stir-fry, steamed rice, yogurt
Wednesday:
Tomato soup, grilled tilapia, sautéed spinach, baked sweet potato
Thursday:
Lentil stew, steamed vegetables, whole-grain bread, fresh fruit
Friday:
Chicken and vegetable soup, baked potato, sautéed green beans
Saturday:
Vegetable lasagna, steamed broccoli, fruit salad
Sunday:
Minestrone soup, baked salmon, quinoa salad, yogurt